Archive for the 'Exercise' Category

Quick Gym

Saturday, May 24th, 2008

Folks, about 7, 8 years ago, I saw a machine in one of the popular periodicals, called the Range of Motion machine (ROM). I’ve worked out on many machines over many years, but this one impressed me though I’d never used it. I thought it’d be a great way to get the blood [...]

Exercise, Nutrition and a Good Massage

Thursday, February 28th, 2008

At Massage Salt Lake we believe it is important to take care of your body. Exercise and good nutrition are part of that routine along with working out this kinks from everyday life. If you have a hectic life style and have a hard time finding time to get to the gym for [...]